DIGITAL NEWSLETTER – NOVEMBER

~Ground Defence Course~ Saturday 9th November – 1:15pm (£7) We always say: Common sense before self defence, and the best self defence in the world is to not be there. But what if things are a lot more dire, and you don’t have a choice? What if you’ve been knocked or pushed to the floor,

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DIGITAL NEWSLETTER – OCTOBER

~Patterns Workshop with Grandmaster Hundertajlo~ Saturday 5th October – 1:15pm Once again, we have the honour of hosting Grandmaster Mario Hundertajlo for a special session; this time for a patterns seminar. Those of you who have a Black Belt grading soon should definitely register to take part. Sign up at reception today! . ~Kup and

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DIGITAL NEWSLETTER – SEPTEMBER

~Bring a Buddy Month~ All throughout September, we’re encouraging all students across all classes to bring friends along to train with them. There is no fee to worry about, and no need for any advanced notice. Just bring a buddy along, and we’ll make sure they have a great time! . ~Bring a Buddy, Break

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DIGITAL NEWSLETTER – AUGUST

~Little Ninja Grading~ Saturday 3rd August – 1:15pm Due to small numbers, the Grading will now start at 1:15pm for all students. Please Register at reception as soon as possible. . ~Sizzle Saturday~ Saturday 10th August – 1:15pm (Free) For those who don’t know, “Sizzle Drills” are what we usually finish classes with. These are

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DIGITAL NEWSLETTER – JULY

~Black Belt Boot Camp~ Saturday 6th July – 1:15pm – 2:45pm (Free) For those going for their World Taekwondo Black Belt grading in October, this session is designed to run as both a mock grading, and as an opportunity to work on weak areas. Higher levels: it would be a mistake to miss this chance

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DIGITAL NEWSLETTER – JUNE

~Little Ninja Grading~ Saturday 1st June – 1:15pm Saturday 8th June – 1:15pm Due to scheduling conflicts we have had to split the Little Ninja Grading into two groups over two weekends. Please register at reception as soon as possible, and speak to an instructor to confirm your grading group. . ~Fathers Fitness and Fun

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